“Beyond right and wrong
There is a field
I meet you there.” – Rumi
I offer a safe and confidential environment that brings a personalised, integrative and holistic therapeutic approach to your specific needs and desire for change. The therapy and psychological counselling that I offer is very practical and resourcing. Primarily I facilitate a space where you can enter into a deeper relationship with your own truth and inner wisdom, the focus being a reclaiming of your own life and self healing capacity for a more choiceful fulfilling life. The counselling or therapy itself is an opportunity to drop into your interior life and to taste the truth of your living experience. In this regard all aspects of your unique self and experience are respected, Spiritual, Soul, Psychological, Emotional, Physical, Sexual, and Relational.
I have a particular interest in how psychological mental health is inter-related to our overall physical and spiritual-soul health and the interface of this with the scientific findings in neuroscience. My research is very much informed by integrative medicine approaches to holistic health.
My trainings in psychological, consciousness studies, and processes of embodiment combined with having lived previously in different cultures has sensitized me to the awareness that whilst we are all to an extent a reflection of our unique environment we all at the core have similar consciousness, and nervous system capacities that can profoundly influence our own healing.
Undeniably pain and uncertainty within life is at times unavoidable. Life can be hard and when faced with difficult situations within ourselves, or in our relationships it may seem that we have little choice or capacity to change our situation. During these times we can often resort to old automatic ways of thinking, feeling, and behaving that no longer serve us or the situation at hand. Simultaneously we may feel that we do not have the skills or resources to respond any differently. This in itself may lead to feelings of desperation, intolerable anxiety, depression, helplessness, and possibly even suicidal thoughts.
My role when working with you is as a clinically trained attuned therapist that can provide witness to your unique experience and to assist you with accessing your innate and environmental healing resources and possibilities. I can provide support, specific skill building, and guidance along your journey of freedom to be you, your self acceptance and the fuller expression of your unique and true self.
What I offer you is an opportunity to compassionately and respectfully work together to explore what troubles you and what you truly desire, to deepen your understanding and insight of what it is that must firstly be released, or strengthen and grown, and finally integrated so that a liberated life can be embraced. In order for the new to be fully born a space of understanding and acceptance of what has been and what is must be made before the life you desire can be actively intentioned, resourced and manifested. As needed I can assist you in developing further skills and personal resources in accordance with your values and integrity to intentionally seed and bring about the change that will serve your health & wellbeing, your unique vision, goals and purpose. You are the core active participant in your own wellbeing.
Additionally I specialise in Transpersonal & Shamanic Psychotherapy, an innovative project. Detailed information regarding Transpersonal Shamanic Psychotherapy services can be found at:
“And the day came when the risk that it took to bud
Was more painful than the risk it took to blossom.”– Anais Nin